I have a cold. It was brutal on Saturday. I felt much better today but not 100% by any means.  So no exercise for two days. Sigh. Not great.

Normally tomorrow would be Body Attack class. I am fairly certain I am not up to it. In fact, I am 100% sure I am not up to it. Right now the plan is as follows for this week

Monday – Hot Power Yoga at 7:30pm

Tuesday – Hot Power Yoga at 7pm

Wednesday – Hot Vinayssa Flow at 6pm

Thursday – Hot Power Yoga at 7:30pm

Friday – Hot Hatha Yoga at 4:30pm

Five days of hot yoga. Lots of ‘rinsing’ and ‘cleansing’.  I am excited!

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