I have a cold. It was brutal on Saturday. I felt much better today but not 100% by any means. So no exercise for two days. Sigh. Not great.
Normally tomorrow would be Body Attack class. I am fairly certain I am not up to it. In fact, I am 100% sure I am not up to it. Right now the plan is as follows for this week
Monday – Hot Power Yoga at 7:30pm
Tuesday – Hot Power Yoga at 7pm
Wednesday – Hot Vinayssa Flow at 6pm
Thursday – Hot Power Yoga at 7:30pm
Friday – Hot Hatha Yoga at 4:30pm
Five days of hot yoga. Lots of ‘rinsing’ and ‘cleansing’. I am excited!